INGREDIENTS
1 serving
whatever you've got muffins
1 large
egg
1/4 c
oil
1 c
milk
1/4 c
sugar
1/2 c
rolled oats
1 c
unbleached flour
1 c
wholemeal flour
1/4 tsp
salt
1 tsp
baking soda
1 tsp
baking powder
1 1/2 cs
zucchini and/or apple
1 of
orange
1 c
cheddar cheese
1 c
pear puree from making jelly
1 1/2 cs
carrot bits from juicing carrots +)
1 serving
the process
1 serving
the time
15
min prep
1 serving
the basics
1 serving
the extras
1 serving
or
1 serving
or
1 serving
or
1 serving
or
1 serving
or
1 serving
whatever you've got