Paleo Eats: 9/10/13

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spoiler alert: here's a picture of the dinner i made last night

first

…and then i topped it

curl up the sides of the flatbread

i removed a chuck roast from my defrost bowl and seasoned it all over

after removing the crunchy bacon bits from the skillet…

…i seared the beef on all sides in the bacon grease…

next

…and transferred them on top of the roast

i poured the sauce that i made

i also threw in a of cherry tomatoes …

i checked on my roast

i shoved a tray of broccoli in my toaster oven…

…and and threw some potatoes into my pressure cooker

…i transferred the roast to a cutting board and it up

yay! dinner! in less than minutes

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the only reason i put this image here is because i didn't want to start this post

after getting home from the hospital in the morning and getting the boys off to school

so before heading off to bed

…and some alliums as i waited

…before i plopped it into my trusty slow cooker

…and let the slow cooker do its thing

then i went to bed

but first: i had some sides to prepare

once the sides were done…

then it was time to jet off to another graveyard shift at the hospital…my last one of the week

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