Favoreats
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INGREDIENTS
3
purge your house of non-compliant food
1 serving
dinner leftovers
1 serving
frittatas? make one and have breakfast
1 Box
eggs? chicken and veggies? that stuff up and take it to work
1 serving
sun tomato meatballs
1 serving
merguez meatballs
1 serving
baked mustard lime chicken
1 serving
taco salad
1 serving
grilled santa steaks
1 serving
coconut lime shrimp skewers
1 serving
it's worth taking a minute and browsing pinterest
1 can
don't know what to do during your food prep? mel has a great post all the stuff you cook in only 60 minutes. read it. live it. love it. 🙂
1 can
if garrett
1
get your mind right
1 can
what the mind conceive and you can believe
1 serving
cheesy? yes
1 serving
true? also yes
30
it's only days. i can do anything
1 serving
i am committed to following through. the journey can't unfold if i don't take it
2
just focus on the first two weeks
4
actively plan your meals in a way that works
5
mix up exciting complicated recipes
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set aside one day
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keep dining out
8
find motivating resources
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become a pro at distracting yourself
5
cravings take
30
10
when the going gets tough
1 serving
also
1 serving
fellow 30-ers — have some advice you want to share? help someone out by leaving it in the comments
30
the first 5 days
30
days 6-12
30
the summit
30
days 16-21
30
days 22