INGREDIENTS
1
banana
2 servings
bee pollen
1 cup
buckwheat
1 T
buckwheat
3
cardamom pods
1/4 cup
chia seeds
2 servings
chia seeds
1/2 cup
coconut
2 servings
fresh mint
1/2 tsp
ground cinnamon
1 tbsp
maple syrup
2 Handfuls
mixed berries
1 pinch
nutmeg
2 servings
oat porridge
2
pink lady apples
2 servings
ready-to-serve Asian fried rice
3 cups
water