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Cheesy Ham Hash Egg Cups – Low Carb & Keto

www.ibreatheimhungry.com
  • minutes
  • Serves 9

INGREDIENTS

2 cups

ham

1/4 cup

onion

1 Tbsp

parsley

1/4 tsp

kosher salt

1/8 tsp

ground pepper

1/4 tsp

garlic powder

1/3 cup

parmesan cheese

1/3 cup

mayonnaise

1/4 cup

almond flour

9 media

eggs