INGREDIENTS
1
breakfast : overnight oats
1 1/2 cups
oats
6 tbsp
chía seeds
3 cups
almond milk
4 tbsp
cinnamon
3/4 cup
berries
3
dates
2
breakfast : banana papaya smoothie
4 cups
papaya
4 cups
spinach
4
bananas
4 tbsp
flax seeds
4 cups
almond milk
1 serving
if you like more sweetness