Favoreats
Favoreats LLC
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INGREDIENTS
40
ways to sneak veggies into any meal without sacrificing flavor
2
add broccoli to scrambled eggs
1 serving
this veggie addition doesn't change the texture of eggs and fits in an of veggies
3
mix cauliflower into scrambled eggs
1 serving
grate cauliflower to mix
1 can
breakfast sweets be
5
veg out on savory oatmeal
6
make pudding a healthy breakfast
1 serving
if it's avocado-based
7
butternut squash pancakes
8
add greens to breakfast smoothies
9
grab an avocado smoothie
10
slurp a carrot smoothie
11
make pasta dishes go
1 balls
when spaghetti and meat is on the menu
13
remember herbs are leafy greens too
1 serving
use as a sandwich spread
14
get fancy
15
mix the potatoes
1
regular potatoes are perennial favorites. to add some extra nutritional value
17
sub greens
18
add veggies to grilled cheese
19
make vegetarian quesadillas
20
bulk up burgers
1 loaf
mushrooms to ground beef recipes. from hamburgers to meat 3 and puréed veggies go a long way
21
try pumpkin marinara sauce
1 can
tomato sauce is a great vehicle )? throwing in a of pumpkin purée
1 serving
winter squash
23
health up the hollandaise
3 cans
things are better than a sunday-morning plate of eggs benedict
24
purée away
1 serving
mix butternut squash purée and cheese to create a tasty spread
25
spice up salad dressing
1 serving
say bye-bye to classic oil and vinegar and hello to veggie-based dressings. some ideas include butternut squash
26
bake an egg in an avocado
1 serving
it's the perfect healthy vehicle
27
turn them into a fries
1 Slice
green beans
28
cook up kale chips
1 serving
lightly coated and sprinkled
1 serving
pizza
29
serve a colorful pie
1 serving
yes
30
prepare a pizza salad
1 serving
if pizza is
31
splurge on spinach
32
add veggie purée to chicken soup
1 can
canned tomatoes
33
spice up chili
1 serving
stew recipe
34
bake veggies into bread
35
disguise greens in chocolate
36
choose chocolate cake
37
pair chocolate and beets
1 serving
let's just admit it: chocolate is basically the best way to hide veggies in pretty much anything. case in point: sweet potato brownies
39
upgrade cookie dough
1 serving
sweet potato purée to chocolate chip cookies
40
add avocados to pudding
1 can
yes
2012
written by kate morin on march 12
1 serving
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1
frittata it
1 serving
we love starting the weekend
4
bake
1 serving
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1 serving
like the smoothie
1 serving
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12
experiment
16
sneak them in casseroles
1 serving
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1 serving
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22
be saucy
1 serving
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1 serving
soups and stews
1 serving
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38 Sticks
to the stuff