Favoreats
Favoreats LLC
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1 serving
pregnancy super-foods
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now reading pregnancy super-foods you can eat during all 3 trimesters
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pregnancy super-foods you can eat during all 3 trimesters
1 serving
sweet potatoes
1 serving
bananas
1 can
ditto sweet potatoes. the more potassium you work into your diet during this time
1 serving
eggs
1 serving
pumpkin seeds
1 serving
chia seeds
1 serving
leafy greens
1 serving
related: your complete guide to every single type of kale
1 serving
nuts
1 can
they're another prenatal workhorse. nuts are full of healthy fats
1 serving
beans
1 serving
lentils
1 serving
salmon
1 serving
seaweed
1 serving
berries
1 serving
blueberries
1 serving
carrots
1 serving
mangoes
1 C
add 'em to a salad—however you eat them
1 serving
edamame
1 serving
this easy snack is a fabulous source of protein
1 serving
popcorn
1 serving
broccoli
1 C
this super-food veggie is rich in calcium and folate. it also contains a lot of vitamin
1 serving
avocados
1 serving
related: the best avocado recipes in the universe
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related: things nobody tells you being pregnant
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they're one of the best sources of zinc around
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