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Favoreats

Favoreats LLC

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Protein Powders

www.trueprotein.com.au
  • minutes
  • Serves

INGREDIENTS

1 serving

here is an example of an omnivore food diary

173 gs

protein

66 gs

fat

90

true whey protein isolate

1 serving

food diary breakdown

1 serving

breakfast

1 serving

spinach pepper egg muffins

1/4 cup

almonds

1 serving

morning snack

1 serving

raspberry banana protein bread

1 serving

lunch

1 serving

cajun shrimp

1 serving

roasted green beans

1 serving

almonds

1 serving

pre workout

1 cup

greek yogurt

1/4 cup

gf oats

1 scoop

cacao

1/3 cup

berries

90

true whey isolate protein

1 serving

banana

1 serving

dinner

1 serving

zucchini enchiladas

1/4 cup

greek yogurt

4

cajun shrimp

20 ozs

shrimp

1 1/2 Tbsps

avocado oil

1/4 tsp

pepper

1/4 tsp

sea salt

1/4 tsp

garlic powder

1 tsp

paprika

1/4 tsp

cayenne pepper

1 pinch

pepper flakes

1 serving

background

1850

kcal / 7740 kj

1 serving

macronutrient distribution profile

1850

kcal / 7740 kj

141 gs

carbs

1 serving

supplements

1 serving

post workout

1 serving

recipes