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stir-fry garlic beef and vegetables | men's health
1 serving
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diet
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mediterranean diet
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at-home date night ideas
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stir-fry garlic beef and vegetables
1 serving
inject some grilled beef goodness in to your stir fry
1 serving
simple garlic beef stir-fry
1 Box
recipe by chad newton
1 cup
fish sauce
1 cup
brown sugar
3
garlic cloves
1
shallot
1 small
thai chili
2 Tbsps
lemongrass
2 Tbsps
ginger
1 tsp
pepper
1/2 cup
canola oil
1 lb
flank steak
1/2 medium
onion
4 larges
carrots
1 cup
broccoli florets
2 Tbsps
water
2
marinate the beef
4 media
heat 1 tbsp of canola oil in a wok placed over medium-high heat. add the onions
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paul kita is the food & nutrition editor at men's health
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paul kita
2012
aug 23
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paul kita
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