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Smoothie For Stronger Knee Ligaments And Ache-Free Joints

www.justhealthyway.com
  • minutes
  • Serves

INGREDIENTS

1 serving

smoothie recipe

1 serving

when having strong knees it is much easier to have posture which is vital

40 g

almonds

1 cup

natural orange juice

2 cups

pineapple in chunks4

1 cup

oats

7 g

cinnamon

40 g

honey

1 cup

water

1 serving

cook the oatmeal in the normal way and let it cool

1 tbsp

the pineapple chunks to get some juice and add it to the bowl

1 serving

blend the honey

1 can

after you're done you add some ice in the blender and blend again

1 serving

drink this vitamin bomb and you will see the difference in no time

1 serving

tags:joint pain

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1 serving

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1 serving

honey

1

simple mineral we take

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1 serving

moreover

1 serving

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1 serving

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1 serving

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1 serving

justhealthyway