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Anti-inflammatory Turmeric Smoothie

Jessica Penner, RD
  • minutes
  • Serves

INGREDIENTS

1

apple, cored

1

pear, cored

1

banana, cut into chunks and frozen

1 cup

plain Greek yogurt

1/4 cup

canned or pre-cooked lentils *see notes

1/4 cup

raisins

1/4 cup

chopped walnuts

1 tbsp

turmeric *see notes

1 tbsp

cinnamon *see notes

1 pinch

black pepper