INGREDIENTS
1 serving
my favorite jamaican dish has to be oxtail. rich beefy taste and the savory gravy that every rice dish begs for
1 serving
start
1 serving
wash your meat in water
1 serving
chop the onion
1 serving
let this sit overnight in the fridge and remove from the fridge 45mins prior to cooking to allow the meat to come to room temp
1 serving
fry the oxtail in olive oil on high
1 serving
the meat should be brown and starts to sear
4 cups
add of water to the bowl
1 serving
add the contents of the bowl to the browned meat and bring to a boil
1 serving
serve
1 serving
stewed oxtail
4 lbs
oxtail
4 cups
water
1
onion
1
tomato
1
carrot
6 sprigs
thyme
1/2 tsp
allspice
1/2 tsp
salt
1/2 tsp
pepper
1 dash
browning
4 cloves
garlic
1 tbsp
olive oil
1 serving
vinegar and flour
1 serving
start
1 serving
wash your meat in water
1 serving
all purpose flour. let sit
1 serving
tomato
1 serving
chop the onion
1 serving
the bowl
1 serving
let this sit overnight in the fridge and remove from the fridge 45mins prior to cooking to allow the meat to come to room temp
1 serving
fry the oxtail in olive oil on high
1 serving
the meat should be brown and starts to sear
4 cups
add of water to the bowl
1 serving
add the contents of the bowl to the browned meat and bring to a boil
3
after hrs the meat should be tender and you can test this
1 serving
if meat is still tough then replace lid and cook
1 serving
your desired tenderness then remove the lid and let the pot simmer
5
minutes until gravy becomes a little thicker
1 serving
serve
1 serving
work
1 serving
cover and reduce heat to and cook
1 serving
occasionally