INGREDIENTS
2
large chicken breasts sliced in half lengthwise to make them thinner
1/4 cup
hot sauce (I prefer Frank's Buffalo Wings Sauce)
1/2 tsp
kosher salt
5 cups
romaine lettuce, washed and chopped
2
carrots, peeled and cut into matchsticks
2
celery stalks, cut into matchsticks
2
green onions, thinly sliced
1 cup
cherry or grape tomatoes, halved
1/2 cup
crumbled blue cheese
1/3 cup
plain non-fat Greek yogurt
2 tbsp
low fat buttermilk
1 tbsp
light mayonnaise
1 tbsp
hot sauce (use the same as what the chicken is marinated in)
1 tbsp
apple cider vinegar
1 tsp
agave syrup, honey, or sugar
1/4 tsp
kosher salt
1/4 tsp
garlic powder
1/8 tsp
onion powder
1/8 tsp
dried dill weed