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January Challenge, Day 7

theweightofmyweight.com
  • minutes
  • Serves

INGREDIENTS

1 serving

it's a heavy subject. i'm lightening it up a bit

1 serving

my short story

1 serving

my breast cancer

1 serving

my breast cancer

1 serving

diep flap breast reconstruction

1 serving

breast cancer support

1 serving

breast cancer support

1 serving

recipes & tips

1 serving

healthy tips

1 cup

truly…..the best of coffee that i have ever had! smooth

1 serving

gluten

1 serving

dairy

1 serving

meat

1 serving

soy

1 serving

corn

1 serving

sugar

1 serving

artificial sweetness

1 serving

alcohol

1 serving

breakfast

1 serving

bread

1 serving

topped

1 serving

lunch

1 serving

quinoa burger on grilled bread

1 serving

i brushed olive oil on the bread and grilled it. i spread avocado on the bread

1 serving

carrots

1 serving

snack

1 C

almond milk

1 serving

ice cubes

1 serving

dinner

1 serving

aztec chicken

1

regular sized bowl

49

i have an allowance of extra points that i can dip into throughout the week if i choose

48 ozs

i should drink a minimum of 6 glasses of water each day

1 serving

breakfast = egg white sandwich

1 serving

lunch = quinoa burger

1 serving

snack = smoothie

1 serving

dinner = soup

1 oz

how many of water i drank

1 rack

i will t every single day

1 serving

love the life you live

1 serving

skip to content

1 serving

the weight of my weight

1 serving

menu

1 serving

home

1 serving

me

1 serving

email me

1 serving

disclaimer

1 serving

my ww journey

1 serving

my ww journey

1 serving

my diagnosis

1 serving

mastectomy

1 serving

recovery

1 serving

camping

1 serving

camping

1 serving

main dishes

1 serving

side dishes

1 serving

snacks

1 Links

to favorite recipes

1 serving

by julesfarm@yahoo.com

2015

january 8

7

january challenge

1 serving

uncategorized

1 serving

here are yesterday's eats…

5

ppv

10

ppv

1 serving

smoothie

2

ppv

1 serving

from the skinnytaste cookbook

10

ppv

1 serving

weight watcher's points plus

1 can

i eat 26 ppv a day

1 can

i earn activity points by doing exercise

1 serving

my weight watcher week begins on friday's

27

total

1 serving

exercise = none

1 serving

activity points earned

10

activity points earned this week

10

activity points remaining this week

25

remaining points from my 49 points allowance

2015

this is what i will accomplish in

1 serving

i will choose one occasion

1 serving

i will go no more than two days in a row without some sort of exercise.

1 serving

i will run in a minimum of six 5k's

1 serving

share

1 serving

tweet

1 serving

print

1 serving

post navigation

6

« january challenge

8

january challenge

1 serving

related posts

1 serving

creating spaces

1 serving

it's wedding month

1 serving

early morning