INGREDIENTS
3/4 cup
soy milk
1/2 cup
rolled oats
2 scoops
vanilla whey shakeology
1 small
apple
2 tsps
chia seeds
1 tsp
vanilla extract
1 Tbsp
pecans
1 Tbsp
rolled oats
2 tsps
almond flour
1 tsp
coconut sugar
1 tsp
coconut oil
1/2 tsp
ground cinnamon
1
1