Easy Energy Banana Almond Shake

frozen bananas (about 2 cups of frozen banana chunks)

non-dairy milk*

cinnamon

heaping Tbsp almond butter (or another nut butter)

ice (optional)**

optional: 1 scoop vegan protein powder

* Add more or less non-dairy milk as needed to blend. Using as little liquid as possible will lead to a thicker, more ice cream-like smoothie.

** Adds a frostier consistency rather than purely thick and creamy.