INGREDIENTS
1 serving
best vegan protein sources
1 serving
quality vegan protein sources are much easier to find than you might think
1 serving
added bonus: plant proteins have a much smaller carbon footprint than animal sources
1 serving
how much protein do i need
1 serving
but remember that eating plant-based doesn't mean nothing but salads! work in some high-protein seeds
1 serving
if you have grains at one meal and beans at another
2018
august 5
2020
last updated on august 10