INGREDIENTS
14 ozs
canned garbanzo beans
28 ozs
canned tomatoes
3
carrots
1/4 cup
flat-leaf parsley
3 cloves
garlic
1/4 tsp
ground pepper
5 1/4 cups
low sodium chicken broth
3 tsps
olive oil
3/4 tsp
oregano leaves
2/3 cup
orzo
1/2 tsp
red pepper flakes
1/4 tsp
salt
2
skinless boneless chicken breasts
1/2
yellow onion