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Easy Post Workout or Meal Replacement Blueberry Super Smoothie (Paleo, SCD, Gaps, Dairy Free)

www.grassfedgirl.com
  • minutes
  • Serves 1

INGREDIENTS

1 serving

meal replacement blueberry super smoothie

1 can

you also put eggs in your smoothie if you get them from a farmer and they are pastured and soy free

1 serving

the best choice in my opinion

1 serving

meal replacement blueberry super smoothie made

1 serving

benefits of gelatin

1 serving

helps build bones and joints

1 can

btw…..you also get it in my awesome bone broth

1 serving

now that it is summer some people don't like to eat broth

1 serving

gelatin is a great way to get the benefits of bone broth without the winter soups

1 serving

meal replacement blueberry super smoothie

1 cup

coconut milk

1 serving

milk if tolerated

2 cups

blueberries

2 cups

ice

3 Tbsps

gelatin

1 serving

stevia

2013

july 1

1 serving

helps heal the gut lining

1 serving

reduces cellulite and wrinkles

1 serving

helps build muscle

1 serving

easily digested and absorbed

1 serving

reduces inflammation

1 serving

boosts metabolism

1 serving

helps balance hormones