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Beef Quinoa Mini Meatballs with Spiced Pomegranate Sauce & Mashed Cauliflower

www.cleaneatingmag.com
  • 70 minutes
  • Serves 4

INGREDIENTS

1 tbsp

olive oil

3/4 cup

onion

4 tsps

garlic

2/3 cup

ketchup

2 tbsps

lemon juice

1 tbsp

mustard

1 tbsp

soy sauce

1 tsp

evaporated cane juice

1 pinch

ground cayenne pepper

1 1/2 tsps

you can make your own

1 lb

ground beef

3/4 cup

quinoa

1/4 cup

cilantro

1 large

egg

1 tsp

ground cumin

1/2 tsp

ground pepper

1/4 tsp

sea salt

1 1/2 lbs

cauliflower