INGREDIENTS
1/2 cup
arrowroot flour
2 tsps
baking powder
1 tsp
baking soda
550 gs
beets
1 cup
buttermilk
2 tbsps
cocoa nibs
1/4 cup
cocoa powder
3/4 cup
cocoa powder
1/4 cup
date
150 gs
date
1/2 cup
egg whites
3 tbsps
egg whites
2
eggs
1 tsp
ground cinnamon
1/2 tsp
ground nutmeg
1/2 tsp
salt
1 3/4 cups
spelt flour
1 cup
unsweetened applesauce
12 servings
vanilla extract
2 scoops
whey protein powder
2 scoops
vanilla protein powder
1/4 cup
yogurt