INGREDIENTS
1 serving
monday: chicken caprese & roasted green beans
1 serving
tuesday: crock pot black bean chili
1 oz
wednesday: tomato & m zarella fish bake & roasted asparagus
1 serving
thursday: peperoncini salad
1 serving
weekend breakfast: roasted bell pepper and tomato breakfast casserole
1 serving
saturday dinner: out to eat
1 serving
sunday dinner: out to eat
1 serving
friday: this is the first friday night mr. spouse will be home since august