13 Delicious Guilt-Free Desserts

INGREDIENTS

delicious guilt-free desserts

1 serving

food & nutrition

1 serving

healthy eating

1 serving

skin care

1 serving

hair

1 serving

style

1 serving

today's top stories

ways to recover joy in your life

delicious guilt-free desserts

1 head

go a have dessert

1 serving

so wouldn't it be great to have delicious dessert options that won't leave you feeling like you've fallen off the healthy eating wagon

1 serving

fruit tart

1 c

grain pastry flour

1/3 c

almond flour

1/4 c

cane sugar

8 Tbsps

butter

egg yolk

1/2 c

heavy cream

8 ozs

cream cheese

1 Tbsp

spoonable stevia

1/8 tsp

almond extract

kiwifruit

1 c

strawberries

1 c

raspberries

3 Tbsps

apricot all-fruit spread

heat the oven to 375°f

spread the filling evenly into the tart shell. arrange the fruit over the filling. brush the fruit

1 serving

recipe from the sugar blockers diet cookbook by the editors of prevention

1 serving

peanut butter no-bake bars

1 Tbsp

trans-free margarine

3 cs

standard-size marshmallows

1 Tbsp

creamy natural peanut butter

3 cs

wheat square cereal

1/2 c

dry-roasted peanuts

1/4 c

semisweet chocolate chips

coat an 8" × 8" baking pan

transfer to the pan

cool completely

1 serving

recipe from flat belly diet! cookbook by liz vaccariello

1 serving

grilled tropical fruit parfait

1/2

pineapple

mango

1 serving

olive oil

6 Tbsps

coconut

1 1/4 cs

greek yogurt

2 Tbsps

honey

1 tsp

cinnamon

preheat a grill to high. brush the pineapple and mango lightly

2 media

place the fruit on the grill grate

3 sheets

to toast the coconut

1 serving

recipe from the doctors book of weight loss remedies by laura roberson and the editors of prevention . learn more the book here

1 serving

fabulous fruit

1 serving

fruit teams up

1 1/2 lbs

peaches

3 cs

blueberries

1 c

apricots

1 c

firmly brown sugar

1 Tbsp

cornstarch

1 tsp

vanilla extract

3/4 tsp

ground ginger

1/2 c

quick-cooking oats

1/2 c

grain pastry flour

1/2 c

almonds

3 Tbsps

trans-free margarine

preheat the oven to 375°f. coat a 2-quart baking dish

2 larges

toss together the peaches

2013

recipe from eat up

1 serving

enlightened bananas foster

1 serving

we call this one “enlightened” because you won't feel so heavy and soggy after eating it.

3 Tbsps

confectioners' sugar

1/2 tsp

ground cinnamon

firm-ripe bananas

1/4 c

canola oil

3 Tbsps

honey

1 tsp

vanilla extract

2 cs

slow-churned vanilla ice cream

mix together the confectioners' sugar

1 serving

recipe from flat belly diet! cookbook by the editors of prevention . learn more the book here

1 serving

sundae

1 serving

the berries

1 pt

vanilla ice cream

1 c

berries

1/2 c

walnuts

1/2 c

slivered almonds

1 serving

recipe from the happiness diet by tyler graham and drew ramsey

1 serving

chocolate flourless torte

1 serving

naturally wheat-free

1 Tbsp

cocoa powder

3/4 c

ground almonds

1/3 c

xylitol

eggs

1/2 tsp

cream of tartar

1/2 c

cream

6 ozs

bittersweet chocolate

1 tsp

cinnamon

preheat the oven to 350°f. coat a 9˝ springform pan

3 larges

beat the egg whites and cream of tartar in a bowl

pour into the pan and bake

1 can

xylitol is a sugar alcohol that is as as sugar but has far fewer calories. you buy it in some supermarkets and health food stores

1 serving

recipe from what doctors eat by tasneem bhatia

1 serving

chocolate walnut brownies

6 Tbsps

butter

1/2 c

granulated sugar

1/2 c

brown sugar

1/2 c

dutch process cocoa powder

1 tsp

vanilla extract

2 larges

eggs

1/2 c

flour

1/3 c

walnuts

16 larges

walnut pieces

heat the oven to 350°f. line an 8" × 8" baking dish

101

recipe from recipes you can't live without by lori powell . learn more the book here

1 serving

the secret to enjoying s'mores: control! this single-serve s'more satisfies your tooth without too much sugar

graham cracker

2 larges

marshmallows

1 Tbsp

bittersweet chocolate chips

position a rack in the upper third of a toaster oven. preheat the broiler

2 smalls

place the graham cracker halves on a baking sheet. top each

3 smalls

meanwhile

1 serving

recipe from the belly melt diet by the editors of prevention . learn more the book here

1 serving

strawberry-ricotta crêpes

juice of lemon

2 Tbsps

granulated sugar

4 cups

strawberries

1 c

part-skim ricotta cheese

3 ozs

cream cheese

5 Tbsps

confectioners' sugar plus extra

3/4 c

flour

3/4 c

flour

2 larges

eggs

2 cs

milk

1 tsp

vanilla extract

4 tsps

lemon zest

2 media

combine the ricotta

101

recipe from recipes you can't live without by lori powell . learn more the book here

1 serving

trade in the usual zucchini bread

1 3/4 cs

pastry flour

1 1/2 tsps

baking powder

1/2 tsp

baking soda

1/4 tsp

salt

eggs

1/2 c

sugar

1/2 c

vanilla yogurt

1/3 c

canola oil

1 tsp

vanilla extract

1 1/2 cs

zucchini

3 cs

semisweet chocolate chips

preheat the oven to 350°f. coat an 11" x 7" baking pan

2 larges

combine the flour

more from prevention: tempting zucchini recipes

1 serving

peach-raspberry pie

peaches

1 1/2 Tbsps

lemon juice

1/4 c

brown sugar

1/4 c

sugar

3 Tbsps

cornstarch

1 1/2 tsps

ground cinnamon

1/4 tsp

ground ginger

1/8 tsp

salt

12 oz

raspberries

1/2 c

almonds

1/2 c

unbleached flour

3 Tbsps

brown sugar

1 Tbsp

sugar

3/4 tsp

ground cinnamon

1 pinch

salt

2 tsps

vanilla extract

4 Tbsps

butter

heat the oven to 375°f. lightly coat a 10"

4 sheets

place the pie on the baking . bake

1 serving

recipe from flip the switch

1 serving

key lime pie

lime zest

1 1/4 cs

key lime juice

14 ozs

condensed milk

1 c

milk

1 large

egg

3 Tbsps

cornstarch

1 serving

recipe from one dish at a time by valerie bertinelli . learn more the book here

1 serving

healthy eating

2020

prevention's healthy snack awards are here

proven health benefits of turmeric

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delicious heart-healthy dinner recipes

foods that can help lower your cholesterol

1 serving

the heart-healthy foods every woman should eat

super unhealthy salads you should skip

1 serving

q: how bad is it to eat moldy cheese

1 serving

healthy eating

1 serving

food & nutrition

1 serving

eat fries—guilt-free

1 serving

guilt-free buffalo wings

guilt-free chocolate desserts under 300 calories

summer fruit desserts

1 serving

guilt-free pasta recipes

guilt-free chocolate recipes

1 serving

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1 serving

health

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

workout clothes & gear

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

prevention.com

1 serving

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1 serving

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1 serving

do not sell my info

1 serving

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1 serving

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1 serving

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1 serving

order the prevention smoothies & juices book

1 serving

eva mendes reveals her skincare secrets

most breathable face masks

1 serving

try this arm workout in your backyard

1 links

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1 serving

why trust us

1 can

these new concoctions only taste sinful—you savor these treats without regret

2013

aug 21

look no further. we've put together these ridiculously tasty

1 can

you make this ahead of time and keep it

1 serving

nutrition

1 serving

nutrition

1 serving

nutrition

bake

1 serving

nutrition

1 serving

nutrition

1 serving

nutrition

food processor until ground finely. set aside

1 serving

nutrition

1 serving

nutrition

1 serving

s'mores

1 serving

nutrition

1 serving

nutrition

1 serving

nutrition

1 serving

nutrition

1 can

you make this

1 serving

nutrition

1 serving

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1 serving

13 Delicious Guilt-Free Desserts

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