INGREDIENTS
2
slices Turkey bacon
1
sliced green onions (2)
2 cups
Kale, fresh
1/3 cup
Sweet pepper, red
2
Egg whites
4
Eggs
1/4 tsp
Black pepper, freshly ground
1/2 tsp
Italian seasoning, dried
1
Cooking spray, Nonstick
4
10 inches low-fat, high-fiber whole grain flour tortillas, low-fat high-fiber whole grain
1/2 cup
Cottage cheese, low-fat