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Baked Scrod With Lemon Herb Panko Crumbs

Everything Tasty Ki
  • 35 minutes
  • Serves 2 to 3

INGREDIENTS

1 1/2

lbs Scrod

1

Lemon, large juicy

1

Onion, medium thin

1 tsp

Parsley

1 pinch

Red pepper flakes

1

Salt and pepper

2 tsp

Olive oil

1

Olive oil flavored cooking spray

1 cup

Panko breadcrumbs

2 tsp

Butter

1/4 cup

White wine