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Dukan Diet : Tuna Egg Salad

netherlasia.blogspot.nl
  • 5 minutes
  • Serves 2

INGREDIENTS

2

cooking time: mins

1

pepper whatever color you have/prefer

1 clove

garlic or

1

hardboiled egg

1 can

tuna

5 tbsps

skim yogurt

1 serving

bell pepper

1 tsp

optional: mustard

1 can

i find tuna/salmon fairly try if served without oily dressing

1 serving

put pepper

1 serving

add tuna

1 serving

add skim yogurt

1 serving

add pepper or/and other seasonings and herbs

3

prep time: mins

1 serving

what you need

1 serving

i didn't use

1 serving

what you do

1 serving

happy dukaning