INGREDIENTS
1 serving
nutella dukan | retete culinare laura adamache
1 serving
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1 serving
nutella dukan
1 serving
am facut cateva modificari fata de reteta originala si am obtinut o nutella
5
timp preparare: minute
1 serving
tip reteta: croaziera dukan
20 grs
cacao degresata
1 serving
crema obtinuta are o consistenta mai lichida dar
1 serving
in cate zile putem consuma nutella
7 grs
avem voie sa consumam cacao dregresata cu un maxim de grasimi/zi
1 serving
ce facem daca nu avem cacao dregresata si aroma de alune
1
puteti transforma nutella intr-o delicioasa crema de cafea
1 serving
mancare de fasole verde cu galuste de carne
1 serving
inghetata si creme la pahar
1 serving
pizza si focaccia
1 serving
paste
1 serving
lauraadamache.ro foloseste cookies. prin navigarea pe acest site
1 serving
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1 serving
retete dietetice dukan
2016 5/6
publicat pe de laura adamache
1 serving
indiferent de dieta pe care o tinem
4
120 grs
lapte praf degresat
160 mls
lapte 0
1 serving
indulcitor lichid dupa gust
1 serving
esenta de alune
1 serving
mod de preparare
1 serving
amestecam laptele praf cu cacaua. turnam treptat laptele lichid si amestecam incontinuu ca sa evitam formarea cocoloaselor
1 serving
la sfarsit adaugam indulcitorul si esenta de alune
1 serving
in cazul in care s-au format cocoloase
4
o punem intr-un borcan si o bagam in frigider pentru ore sau
1 serving
este delicioasa
2
nu uitati ca in croaziera
1 pte
in aceasta reteta
36 grs
putem folosi 3 linguri de lapte praf/zi. conform antrenorilor de pe site-ul oficial dukan
4
in concluzie
1 serving
rezultatul: delicios
1 serving
si daca nu sunteti la dieta
1 pte
in acest caz
1 serving
pofta buna
1 serving
autor: +laura adamache
1 serving
laura adamache
1 serving
inghetata dietetica de vanilie
1 serving
retete pe categorii
1 serving
aperitive
1 serving
supe si ciorbe
1 serving
mancare
1 serving
dulciuri
1 serving
bomboane si biscuiti
1 serving
checuri dulci si sarate
1 serving
prajituri
1 serving
fursecuri
1 serving
torturi
1 serving
clatite dulci si sarate
1 serving
patiserie
1 serving
aluaturi sarate
1 serving
aluaturi dulci
1 serving
tarte si rulade
1 serving
salate
1 serving
panificatie
1 serving
paine de casa
1 serving
retete video
1 serving
speciale
1 serving
retete italiene
1 serving
peste si fructe de mare
1 serving
retete dietetice
1 serving
retete vegetariene
1 serving
retete dietetice dukan
1 serving
retete de post
1 serving
retete de sarbatori
1 serving
retete de pasti
1 serving
retete dulci de craciun
1 serving
retete sarate de craciun
1 serving
mese festive
1 serving
decoratiuni de craciun
1 serving
sosuri
1 serving
conserve
1 serving
bauturi
1 serving
retete incepatori
1 serving
gdpr
1 serving
accept