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Nutella Dukan

www.lauraadamache.ro
  • minutes
  • Serves

INGREDIENTS

1 serving

nutella dukan | retete culinare laura adamache

1 serving

prima pagina » retete dietetice dukan » nutella dukan

1 serving

nutella dukan

1 serving

am facut cateva modificari fata de reteta originala si am obtinut o nutella

5

timp preparare: minute

1 serving

tip reteta: croaziera dukan

20 grs

cacao degresata

1 serving

crema obtinuta are o consistenta mai lichida dar

1 serving

in cate zile putem consuma nutella

7 grs

avem voie sa consumam cacao dregresata cu un maxim de grasimi/zi

1 serving

ce facem daca nu avem cacao dregresata si aroma de alune

1

puteti transforma nutella intr-o delicioasa crema de cafea

1 serving

mancare de fasole verde cu galuste de carne

1 serving

inghetata si creme la pahar

1 serving

pizza si focaccia

1 serving

paste

1 serving

lauraadamache.ro foloseste cookies. prin navigarea pe acest site

1 serving

skip to content

1 serving

retete dietetice dukan

2016 5/6

publicat pe de laura adamache

1 serving

indiferent de dieta pe care o tinem

4

120 grs

lapte praf degresat

160 mls

lapte 0

1 serving

indulcitor lichid dupa gust

1 serving

esenta de alune

1 serving

mod de preparare

1 serving

amestecam laptele praf cu cacaua. turnam treptat laptele lichid si amestecam incontinuu ca sa evitam formarea cocoloaselor

1 serving

la sfarsit adaugam indulcitorul si esenta de alune

1 serving

in cazul in care s-au format cocoloase

4

o punem intr-un borcan si o bagam in frigider pentru ore sau

1 serving

este delicioasa

2

nu uitati ca in croaziera

1 pte

in aceasta reteta

36 grs

putem folosi 3 linguri de lapte praf/zi. conform antrenorilor de pe site-ul oficial dukan

4

in concluzie

1 serving

rezultatul: delicios

1 serving

si daca nu sunteti la dieta

1 pte

in acest caz

1 serving

pofta buna

1 serving

autor: +laura adamache

1 serving

laura adamache

1 serving

inghetata dietetica de vanilie

1 serving

retete pe categorii

1 serving

aperitive

1 serving

supe si ciorbe

1 serving

mancare

1 serving

dulciuri

1 serving

bomboane si biscuiti

1 serving

checuri dulci si sarate

1 serving

prajituri

1 serving

fursecuri

1 serving

torturi

1 serving

clatite dulci si sarate

1 serving

patiserie

1 serving

aluaturi sarate

1 serving

aluaturi dulci

1 serving

tarte si rulade

1 serving

salate

1 serving

panificatie

1 serving

paine de casa

1 serving

retete video

1 serving

speciale

1 serving

retete italiene

1 serving

peste si fructe de mare

1 serving

retete dietetice

1 serving

retete vegetariene

1 serving

retete dietetice dukan

1 serving

retete de post

1 serving

retete de sarbatori

1 serving

retete de pasti

1 serving

retete dulci de craciun

1 serving

retete sarate de craciun

1 serving

mese festive

1 serving

decoratiuni de craciun

1 serving

sosuri

1 serving

conserve

1 serving

bauturi

1 serving

retete incepatori

1 serving

gdpr

1 serving

accept