INGREDIENTS
1 serving
diet & weight loss
1 serving
tips and recipes
1 g
if you would like a better understanding of this diet and lifestyle pro you may find my hub the dukan diet useful. you may also find my hub the pros and cons of the dukan diet of interest
1 serving
new pierre dukan: dukan diet recipe book
2
dukan diet tip - use spices to spice up your food
1 serving
dukan diet tip be and think ahead
3
dukan diet tip - be organised and keep temptation at bay
1 cup
if possible stock your fridge
4
dukan diet tip - pick your time
1 serving
new pierre dukan: dukan diet recipe book
6
tip
5
dukan diet tip - don't go turkey
7
dukan diet tip - plan
9
tip
8
dukan diet tip - enjoy your food
10
dukan diet tip - read my hub
1 can
following the dukan diet doesn't mean that yummy desserts are the thing of the past as i found a very easy recipe which you flavor differently to ring the changes
1 serving
yummy dukan dessert
6
egg yolks
16 fl. oz.s
fat free/skimmed milk
1/4 tsp
cornflour
1 serving
artificial sweetener
1 serving
the flavoring such as coffee
1 serving
add the cornflour to the egg yolks and whisk
1 serving
gently heat the milk in a saucepan and add your flavouring and sweetener
1 serving
dukan diet recipe - rich and creamy chocolate
1 serving
i also found a and delicious recipe
1 serving
rich and creamy chocolate
1 tsp
cocoa powder
1 tbsp
fat free/skimmed milk powder
1 serving
artificial sweetener
1
mug of fat free/skimmed milk
1 serving
add the cocoa powder and milk powder to your mug
1 serving
whisk in the rest of the milk into mug
1 serving
place in the microwave
1 serving
more dukan diet recipes
1 serving
dukan diet recipes - poultry
1 serving
dukan diet recipes - meat
1 serving
dukan diet recipes - fish and seafood
1 serving
dukan diet recipes - starters and desserts
1 serving
more
1 serving
hubpages
1 serving
sign injoin
1 serving
artsautosbooksbusinesseducationentertainmentfamilyfashionfoodgamesgenderhealthholidayshomehubpagespersonal financepetspoliticsreligionsportstechnologytravel
1 serving
hubpages
1 serving
health
2012
updated on may 23
1 serving
amber allen
1 serving
more
1 serving
buy now
500
photo courtesy of geishaboy on flickr
1 serving
disclaimer
1 serving
plan your attack phase
1 serving
buy now
41
photo courtesy of zone on flickr
1 serving
four days preceding the start of the attack phase
1 serving
photo courtesy of w a a on flickr
1 serving
read my hub
1 serving
recipes
1 serving
pour into the individual dishes
1 serving
place in the refrigerator until set
1 serving
photo courtesy of chatirygirl on flickr
1 serving
mix to a smooth paste using a amount of the milk
1 serving
sweeten