INGREDIENTS
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healthy body & balanced life
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while we're not following a keto diet
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since fruits are often off limits
1 serving
plus
3 gs
chocolate fat bomb smoothie net carbs
5 gs
smoothie bowl net carbs
4 gs
strawberry avocado smoothie net carbs
4 gs
avocado mint keto smoothie net carbs
5 3/5
vanilla mint matcha smoothie net carbs
1 serving
rainbow chard ginger fruit smoothie nutritional information unavailable
1 serving
lemonade frosty nutritional information unavailable
1 T
many keto smoothies contain mc oil
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this means that they have healthy benefits long-chain fats don't have
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sense of being full
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help the body burn more calories and possibly fat
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promote a greater fat loss
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they are found in coconut oil specifically
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the basics of the keto diet
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the standard keto diet is fat
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high quality meat & fish
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eggs
1 serving
ghee
1 serving
cheese
1 serving
nuts & seeds
1 serving
avocado oil
1 serving
leafy greens
1 serving
avocado
1 serving
starchy foods
1 serving
fruit
1 serving
beans and legumes
1 serving
diet products
1 serving
processed foods
1 serving
alcohol
1 serving
sample day on the keto diet
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breakfast: eggs
1
lunch: keto smoothie from above
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dinner: salmon
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want more tips & recipes?? grab our keto start guide
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pizza crust recipe
20
best keto veggies list
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sweets
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delicious fat bombs
1 serving
wine we love - fitvine wine
1 serving
low calorie wine and cocktails that you will love
2
get weeks of free workouts
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grab our favorite at home workouts & a sample meal plan
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get more simple life hacks on our podcast
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tips
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meal plans
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diet
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hi! we're kim & kalee sorey! we're a mother-daughter team focused on simplifying healthy living. we're also elite independent beachbody coaches. learn more us and our team here
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6
keto smoothies smoothies
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home / nutrition / keto smoothies - smoothies you'll love
4 1/5
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keto smoothies - smoothies you'll love
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8
keto smoothies you'll love
4 gs
smoothie net carbs
1 serving
but what is it
1 T
mc stands
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