INGREDIENTS
1 serving
hummus and veggies. include hummus in your sunday meal prep and serve
1 serving
fruit. i love mango
1 serving
dairy-free yogurt. i love having a little side of coconut yogurt topped
3
nuts. add heart-healthy nuts such as walnuts
1 serving
roasted pepper are always delicious
1 serving
protein pudding. i'll make a little protein pudding from protein powder
1 serving
refried beans are great
1 serving
kale to up your nutrient intake first thing in the morning
1 serving
avocado. you can't beat creamy