INGREDIENTS
1 serving
the thing is when you're combing food properly your body will reduce weight
1 serving
do not eat bread
2
eat fruits first
3
protein and starches do not mix
1 serving
to correct his
4
eat melons alone
5
greens
6
fats & oil
1 serving
recent study in the journal of beneficial microbes showed that probiotics are optimally absorbed when taken prior to a meal and were absorbed almost as when taken
2
hours after eating fruit
4
hours after eating protein
1 serving
it is not what we eat but
1
never eat carbohydrates
1 serving
abundant in nutrients
7
probiotics
8
timing is everything
3
hours after eating starches