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Food Combining Principles: How to Avoid Indigestion & Acidosis

www.phreshproducts.com
  • minutes
  • Serves

INGREDIENTS

1 serving

the thing is when you're combing food properly your body will reduce weight

1 serving

do not eat bread

2

eat fruits first

3

protein and starches do not mix

1 serving

to correct his

4

eat melons alone

5

greens

6

fats & oil

1 serving

recent study in the journal of beneficial microbes showed that probiotics are optimally absorbed when taken prior to a meal and were absorbed almost as when taken

2

hours after eating fruit

4

hours after eating protein

1 serving

it is not what we eat but

1

never eat carbohydrates

1 serving

abundant in nutrients

7

probiotics

8

timing is everything

3

hours after eating starches