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15 Simple Ways to Eat More Plants

Emilie Eats
  • minutes
  • Serves 30

INGREDIENTS

1

blend fruits and vegetables into your smoothies

2

baked goods

1 serving

whatever amps up your veggie intake and adds fiber to your meal. search pinterest

3

replace some of the meat in your burgers

4

add some healthy fats to vegetables so you'll actually want to eat them

5

carry around fruit and nuts

6

use egg substitutes and non-dairy milks in baking

7

shop at your local farmer's market to find the freshest produce

8

prep and chop your fruits and vegetables so they're ready to go any time you want

9

use cashews in any *creamy dreamy* sauce/soup/dressing/dip recipe

10

incorporate vegetable noodles into your normal pasta dishes

11

find plant-based versions of your go-to products

12

wilt spinach

13

veggie appetizer before dinner

14

make meals in bulk and store them in the freezer

1 serving

those people are why i do what i do! 💚

1 serving

when the hanger strikes

15

make meals

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