INGREDIENTS
1 pinch
black pepper
500 gs
chicken breast
1 small handful
fresh basil
1 small handful
fresh parsley
1 pinch
fresh thyme
2 cloves
garlic
4 servings
oil
1 tsp
onion flakes
1 tsp
oregano
100 gs
parmesan cheese
100 gs
raw sunflower seeds
1/4 tsp
salt
1 tsp
salt
100 gs
salted butter
1/2 tsp
sweet paprika
1
whole egg