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Booty Building HIIT Cardio & Plank Abs Circuit

www.fitnessbarbielaurengleisberg.com
  • minutes
  • Serves

INGREDIENTS

1 serving

shop meal plans

1 T

carb iming: when to eat carbs

5

the minute healthy breakfast: egg scramble

1 serving

my go-to detox drink to reduce bloating

1 serving

cookie dough

1 T

booty building hii cardio & plank abs circuit

1 serving

sec complete rest

1 serving

sec inclined sprint

1 serving

sec complete rest

1 can

how many variations of a plank i create?! 6 plank variations preformed in sequence to tighten the core - available on downloadable version! killer

1 serving

meal: chicken

1 serving

join the conversation

1 serving

fitness

1 serving

explore all fitness

1 serving

explore fitness posts

1 serving

shop fitness plans

1 serving

loading

1 serving

it's here… fall challenge! sign up now

10 4/5

4

fall challenge sample workout: build upper body

9 29/100

3

fall challenge sample workout: cardio

9 29/100

1 serving

nutrition

1 serving

explore all nutrition

1 serving

explore nutrition posts

1 serving

loading

6 1/2

7 4/25

6 3/10

1 serving

mom

1 serving

explore all mom

1 serving

explore mom posts

1 serving

shop mom plans

1 serving

loading

3

leo turns

6 23/100

1 serving

tub time: favorite bath products and toys

6 7/50

5

friday five: best infant toys

1 31/100

1 serving

lifestyle

1 serving

contact

1 serving

follow

1 serving

pinterest

1 serving

youtube

1 g

shop the pro

1 serving

what would you like to explore

1 serving

search by product

1 serving

fall challenge

1 serving

starbucks

1 serving

amazon

1 serving

abs

9 1/9

1 serving

min walking

1 serving

min inclined skipping

1 serving

min inclined walking

1 serving

….repeat an additional 5x

1 serving

min walking

1 serving

buy

1 serving

bra & crops: lululemon

1 serving

shoes: nike frees

1 serving

my man working during the day

1 serving

song of the day: little bit of everything -keith urban

1 serving

i don't need a lot of anything. i just want a little bit of everything

1 serving

….perfect song to skip to

1 serving

explore

1 serving

more

5

fall challenge sample workout: glutes

2020

october 02

2020

august workout playlist

2020

august 09

1 serving

it's here… the macro book

2020

june 01

1 serving

no comments

1 serving

laurengleisberg

1 serving

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9

oct

1 serving

open

1 serving

laurengleisberg

1 serving

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7

oct

1 serving

open

1 serving

laurengleisberg

1 serving

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4

oct

1 serving

open

1 serving

laurengleisberg

1 serving

laurengleisberglately

1 serving

shop lg plans

1 serving

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