Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
stock up on healthy basics
1 serving
brown rice - i'm not a huge fan of rice
1 serving
quinoa - while it's not particularly cheap and i don't use it a ton
1 serving
protein
1 can
beans - rich in fiber as as protein
1 serving
chicken breasts - not only is buying them usually a better deal
1 serving
peanut butter
1 serving
almond milk - i'm lactose intolerant
1 serving
need extra electrolytes
1 bunch
bananas - buy a and freeze them
1 serving
vegetables - if you need a side
1
carrots - i buy carrots every week and inevitably use them all. whether i eat them as snacks
1 can
used in black bean burgers
1 serving
apples - sometimes i'll alternate these
1 serving
something. get the lite
1 serving
olive oil - pretty self-explanatory
1 serving
develop your personal arsenal of healthy meals you enjoy
1 serving
egg-white oatmeal
1 serving
toast
1 serving
smoothie
1 serving
oatmeal
1 serving
black bean soup
1 serving
grilled bruschetta chicken
1 serving
turkey sandwich
1 serving
tuna melt
1 serving
spaghetti
1 piece
fruit
1 serving
carrot and celery sticks
1 serving
apple w/ peanut butter
1 serving
almonds
1 serving
popcorn
1 can
the trick is to stock up on basics that will allow you to make foods often. i keep better than boullion and green chiles on hand so i make black bean soup
1 serving
those are some of my best tips! if you have anything that's helped you eat healthier on a budget
1 serving
eat at home and learn to cook
1 serving
grains
1 can
even in smoothies
1 serving
beverages
1 serving
produce
1 serving
condiments
1 serving
smoothie
1 serving
buy locally and in-season when you can
1 serving
this is healthier
1 serving
don't always go
1 serving
at
am
1 serving
excuses busted series
1 serving
health
1 serving
nutrition