Baked Chicken Tenders

INGREDIENTS

1 serving

also

1 serving

baked chicken tenders

2 lbs

tenders

2 tsps

olive oil

6 Tbs

breadcrumbs

2 Tbs

panko

2 Tbs

parmesan

4 servings

shakes of pepper

pre-heat the oven degrees

1 serving

put the chicken in a bowl

1 piece sheets

dip and cover each piece of chicken. slightly shake to get off any extra coating. lay on a nonstick baking

1 sheet

before sticking the in the oven

1 serving

adapted from skinnytaste.com

165

stats: cals

1 rack

using a fork