Sweet And Creamy Date Golden Milk

pour the milk in your drinking first

turn on the stove and heat up a saucepan on a low to flame

pour the milk from the into the saucepan

do not allow it to boil. just to heat up

add of turmeric paste and mix

add protein powder and mix

your choice of warm spices

if you prefer honey over dates then skip the blending process and add honey and spices

angela l. montanez