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Mediterranean Diet Meal Plan

raisingtime.com
  • minutes
  • Serves

INGREDIENTS

1 serving

vegetables: tomatoes

1 serving

fruit: strawberries

1 serving

grains & legumes: rice

1 serving

nuts and seeds: almonds

1 serving

protein: yogurt

1 serving

herbs and spices: garlic

1 serving

healthy fats: olive oil