Still Think Low-Fat Dairy Is the “Healthy Choice”? Think Again

INGREDIENTS

1 serving

still think dairy is the "healthy choice"? think again

1 serving

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1 serving

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still think dairy is the “healthy choice”? think again

1 serving

studies show that full-fat dairy not only doesn't contribute to obesity

1 serving

dairy has long been believed to be healthier than full fat dairy. istock.com/prairieartproject

1 serving

how full-fat dairy may prevent disease

1 serving

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another study showed that people who ate the most full-fat dairy had a lower risk of cardiovascular death than those who ate the least

1 serving

how full-fat dairy may prevent disease

1 lb

it turns out that some com in high-fat dairy products—such as butyrate

1 serving

conjugated linolenic acid

1 serving

should we be consuming dairy products at all

1 serving

there's no question that dairy doesn't work

1 serving

functional medicine

1 serving

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1 serving

reverse chronic illness

1 serving

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1 serving

practitioners

1 serving

health coaches

180

adapt health

1 serving

stories

1 serving

Still Think Low-Fat Dairy Is the “Healthy Choice”? Think Again

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