INGREDIENTS
1 lb
85 percent lean ground beef
1/4 tsp
black pepper
1 cup
cremini mushrooms
1 1/2 tsp
dried basil
1/2 tsp
fennel seeds
4 tbsp
fresh parsley
2 cups
frozen spinach
2
garlic cloves
1 tsp
italian seasoning
8 oz
lasagna noodles
1 cup
lowfat ricotta cheese
16 oz
marinara sauce
1/3 cup
parmesan
1/2 cup
part-skim mozzarella
1 tbsp
salt
1/2 cup
white onion