INGREDIENTS
1 1/2
morning snack: hours after that you're going to start feeling hungry. snack on your berries
1
lunch: chow down on your delicious healthy shrimp & fried rice meal prep. it only needs minute and 30 seconds in the microwave
1 serving
afternoon snack: snack on your turkey cheese roll ups! the protein will help you keep going until dinner time
1
flex points: you have up flex calories