INGREDIENTS
2 lb
ground beef or bison (you could also use ground turkey)
28
once can crushed or diced tomatoes
15 oz
jar of salsa, gluten free
10 oz
bag frozen corn
15
once can red kidney beans, drained and rinsed
15 oz
can black beans, drained and rinsed
2 tsp
instant minced onion
1 tsp
salt
1 tsp
chili powder
1 tsp
ground cumin
1/2 tsp
cornstarch
1/2 tsp
instant minced garlic
1/2 tsp
crushed, dried red pepper (optional)
1/4 tsp
dried oregano