INGREDIENTS
1
Carrot, medium
1/4 15.5 ounce can
Chickpeas, unsalted
1/2
Lemon, Juice of
2 oz
Mushroom
1
Potato, medium
1/2 cup
Spinach
1/2
block Tempeh
1 tbsp
German mustard
2 tbsp
Maple syrup
2 tsp
Tahini
1/2 cup
White or brown rice, cooked
1/4
Pepper, red or yellow
1
Salt and pepper