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The 21 Day Fix Diet Plan

fitnessgoals.com
  • minutes
  • Serves

INGREDIENTS

1 serving

fruit

1 serving

vegetables

1 serving

healthy fats like nuts and avocado

1 serving

protein such as chicken breasts

1 serving

cuts of steak and meat

1 serving

deli meat

1 serving

fish/shellfish

1 serving

greek yogurt

1 serving

extra virgin olive oil

1 serving

pasta

1 serving

bread

1 serving

eggs

1 serving

nut-based milks

1 serving

cheese

1 serving

natural sweeteners like honey