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Slim down with Joy Bauer's #startTODAY meal plan

www.today.com
  • minutes
  • Serves

INGREDIENTS

1 serving

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1 serving

watch today all day live

1 serving

food

1 serving

style

1 serving

pop culture

1 serving

sections

1 serving

food

1 serving

style

1 serving

pop culture

1 serving

watch full episodes

1 serving

food club

1 serving

by joy bauer

1 serving

milk

1 serving

related: joy bauer's #starttoday cleanse—cut out these four food groups

1/2 cup

breakfast - apple-cinnamon oatmeal: cook oats

1/4 cup

snack - hummus and carrots: enjoy hummus

1 serving

dinner - turkey burger

1/2 cup

dessert - yogurt-dipped blueberries: dip blueberries in yogurt and freeze

1 serving

related: keep your diet in track

1 serving

breakfast - berry-banana smoothie: blend up a smoothie

1 oz

snack - nuts: enjoy

1 cup

purple grapes

2 cups

lunch - lentil soup and salad: enjoy lentil soup

1

snack - pb-banana: enjoy banana topped

1 serving

dinner - pasta

1 serving

fruit pop: enjoy any brand

1 serving

today

1 serving

nbc news

1 serving

msnbc

1 serving

on the show

1 serving

shop

1 serving

health & wellness

1 serving

parents

1 serving

home

1 serving

tmrw

1 serving

share this —

1 serving

search

1 serving

health & wellness

1 serving

parenting

1 serving

home

1 serving

shop

1 serving

videos

1 serving

show

1 serving

today

1 serving

rd hour of today

1 serving

today

1 serving

weekend today

1 serving

sunday today

1 serving

today all day

1 serving

more

1 serving

news

1 serving

pets & animals

1 serving

trending

1 serving

citi music series

1 serving

recipes

1 serving

newsletters

1 serving

parenting team

1

thing

1 serving

careers

1 serving

money

1 serving

today original videos

1 serving

today classes

1 serving

coupons

1 serving

tmrw

1 serving

follow today

1 serving

search

1 serving

email

1 serving

sms

1 serving

print

1 serving

whatsapp

1 serving

reddit

1 serving

pocket

1 serving

flipboard

1 serving

pinterest

1 serving

linkedin

1 serving

slim down

40

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