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Al Roker shares his favorite keto breakfast — and it's so easy to make

www.today.com
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al roker shares his favorite keto breakfast — and it's so easy to make

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by gabrielle frank

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health & wellnesswhat is the ketogenic diet and should i try it

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beat six to eight eggs

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using a muffin tin

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put in any veggies you have in the fridge

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crumble in bacon

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top

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bake at degrees until they're puffy and brown

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place one more of cheese on top and put it back in the oven until it melts. enjoy

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al's recipe should make four muffins

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since savannah's the one who got me into keto

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health & wellness

2019

— al roker january 7