Zesty Black Bean Burgers

cooked black beans

green onions chopped

lime (zest and juice)

chili flakes (or powder (optional))

ground cumin

garlic powder

ground flax seed (or bread crumbs would also work)

cilantro

salt

pepper

oil ((optional) It's your choice what kind, I use olive. If you don't use any use a good non-stick pan to cook them in)