Chilli-Stuffed Potato Skins

serving of my Chilli Con Carne or for a Green day Sweet Potato, Lentil and Vegetable Chilli

large baking potatoes (I used some large yukon golds, as these have a lovely buttery flour)

cheddar cheese

spring onions

fat free soured cream

(1 syn)

(or use 0% plain greek yoghurt)

spray oil

Sea salt