INGREDIENTS
1 tsp
Basil, dried
1 lb
Button mushrooms
1 15 ounce can
Lentils, cooked
1/2
Onion, medium
1 tsp
Oregano, dried
1 tsp
Parsley, dried
1 tsp
Red chili flakes
3
Zucchini, medium
1
jar Tomato sauce, organic
1 cup
Quinoa, cooked
2 tbsp
Chickpea flour
1 tbsp
Nutritional yeast
1
Salt & pepper
2 tbsp
Olive oil
1/2 cup
Sunflower seeds